Imagine It

For the scholars, teachers and parents staring a new year, one of my ‘oldies but goodies.’

‘Enjoy’ a bowl of soup in a different way to connect (and reconnect) with the calm inside.

This uses a visualization technique called imaginating, a great tool for managing and mellowing real life situations.

The key is to let your hearing, sense of touch, sense of smell and taste engage naturally as you ‘hold’ the warm spoon and marvelous chickeny goodness in hand.

Try it, play with it (!) and apply it in different situations to see it work for you!

Dorothy Perry is a Chicago natural light photographer interested in the illumination of the inner life. Contact her here.

Contact Dorothy here!