Head in the Clouds

A counter-intuitive inspiration for today:

Any energy you ‘fight’ you are actually feeding.

If you are pushing something away, you are actually inviting it to stay.

To get the wisdom of a lesson, practice allowing

emotionally charged or upsetting feelings to happen

and then continue to pass through you like clouds.

In time the feeling could be re-framed as your internal signal

to get into quiet or nature, or to pay attention to the part of yourself

calling to you for attention, compassion and healing.

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