One positive thought produces millions of positive vibrations.

John Coltrane

Send out a little ‘good vibration’ wherever you go!

Thoughts of your relaxed state,

enjoying a beautiful song, enjoying nature,

enjoying a cafe au lait in Paris,

feeling the air, sensing smells and sound

until your body connects with the vision.

The key is increasing gradually the amount of time you can sit in this uplifted memory energy. Believe me, it feels great!

Can’t think of something right away? Get them all together and ready in one spot to go from one memory to the next!

Buy a special journal just for writing your good memories down

so that you are able to access your playlist of incredible whenever you need it!

This is specifically for past moments, feelings, and experiences in your life that create feelings of love and happiness for you!

Some of mine are:

Seeing rainbows during thunderstorms

Seeing both my kids asleep at my home (my daughter lives in Seattle)

Seeing a cardinal in a tree nearby

Seeing videos of my tiny granddaughter learning to walk, etc…

This book is for your list of good memories! Do not record ones that have tearful, regretful, or sad feelings.

Practice seeing the moments in your mind’s eye until your body responds.

Whether or not it influences your environment immediately, you will be more awake and attuned.

The effects will emerge in awareness, improved experiences and a different quality of conversation.

Cheering for your success, Dorothy!

Dorothy Perry is a Chicago portrait photographer specializing in custom family portraits,

modern headshots, & personal branding for women and executives

at home or on location. Please contact her here for commissioned work.

With good will and applause,

I introduce my signed, special edition ceramic mug,

included with a Perry Portrait Art gift certificate for a family portrait!

It beams out an artistic image (my son Artist’s hands)

to hold dark roast or Darjeeling, just the way you like it!

Think great housewarming, gift to a friend, or new baby present!

These certificates (of any denomination) create amazing personal art

for connection, self esteem, and great memories!

Let’s chat to take the steps towards making your family portrait a reality today!

Dorothy Perry is a Chicago portrait photographer specializing in

custom family portraits, modern headshots, & personal branding for women and executives.

Contact her studio for commissioned work.